The result of brainwave entrainment is quite amazing when you consider all the things we do, all the drugs we take to alter our consciousness, when there is an alternative that requires no pills, smoking, or injecting.
What is Brainwave Entrainment?
Another name for this phenomenon is frequency following response. When the user is exposed to frequencies that closely match that of brainwaves, the brainwaves begin to naturally match their own frequencies to the frequency of the stimulus, this in entrainment.
Our brainwaves operate at frequencies well below 40Hz, and there is no way to accurately play these subsonic frequencies over conventional speakers. This is why alternative methods but be used to re-create these subsonic tones. This stimulus could be aural, visual, or a combination of the two.
Related : headphones for binaural beats
This process has been proven and practiced for almost two centuries, and there is even evidence that the process dates back to 200 AD.This practice has been done for so long because it really works, its great for meditation, relaxation, and even a bit of a high.
The Dream Machine is an early of example of an aural-visual brainwave entrainment machine. There are quite a few companies out there now selling complex machines that include a visor that flashes lights at specific frequencies while playing binaural tones over headphones.
I mean, thats cool, maybe if your fine with walking around looking like Jordie LaForge from Star Trek. But if your like me and want just the audio end of it, (you know, so you can go out in public not looking like a robot!) then you want to check our Binaural Beats.
The mind is the focal handling unit of the body. Much the same as the motor of a vehicle is the focal handling unit of a car. At the point when you need the vehicle to drive quick it needs to produce more power, so the recurrence of the motor needs to increment. The equivalent with the cerebrum. At the point when you rest, it has moderate movement, called delta recurrence, that is 2 to 4 cycles for each second. At the point when you are dreaming, there is some greater action required, that is called low theta, 4 to 6 cycles for every second, when your are conscious, yet sluggish and not a lot of mindful, your cerebrum creates 6 to 8 cycles for each second. From 8 till 10, your are completely wakeful, yet in profound rest. From 10 till 12, wakefullness increments yet there is less restfullness. From 8 till 12 cycles for every second is called alpha rithme. Above alpha, from 12 till 24 hz. the cerebrum produces betha waves, who are predominantly answerable for changing/organizing inward wakefullness to external movement. Everything over 24 hz. is called Gamma waves, and they come up in light of the fact that you are in incredible movement. So in reflection what you need is profound rest joined with incredible sharpness. This we find in an EEG when somebody is doing Transcendental Meditation. The EEG of the cerebrum shows low alpha(8–10 hz) principally in the frontal flap, called the prefrontal cortex, which is where everything with individual characteristics is found. Such as Self mindfulness, obligation and ethical quality. And furthermore, significant, what we see is an expansion in brainwave rationality. This implies there is a progressively frictionless stream between all pieces of the higher psychological cerebrum. This is an extraordinary preferred position, since it prompts a lot higher coordination between all pieces of the cerebrum. That is the thing that exploration in TM shows. Numerous characteristics increment as the image beneath shows.
